253. The #1 Reason the Scale Is Stuck

You'll walk away with a fresh perspective on how to break through that frustrating weight-loss plateau. You’ll learn how to use “buckets” to make intentional food decisions that align with your naturally thin self, and discover how small, pre-planned choices can make a big difference in how you feel after meals. Plus, you’ll gain practical tips on recommitting to your goals, recalibrating your focus, and finally getting the scale to move in the direction you want.   Get full show notes and more information here: https://naturallythinforlife.com/253

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You don't need more willpower to be Naturally Thin for Life. It can be easy and effortless once you master 3 steps. Desiring the food that serves you, processing emotions productively and identifying as a naturally thin woman. I am going to show you how.