72. What To Do When You Overeat

There will be times you overeat. Even when you reach your goal weight. It doesn't mean anything has gone wrong, ever. It means you are human. I still have times I overeat and I am Naturally Thin with ease. What makes it effortless to become and stay Naturally Thin is what you teach your brain to do when you overeat. Today, I am going to teach you exactly what to do when this happens. Get full show notes and more information here: https://lauradixoncoaching.com/72

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You don't need more willpower to be Naturally Thin for Life. It can be easy and effortless once you master 3 steps. Desiring the food that serves you, processing emotions productively and identifying as a naturally thin woman. I am going to show you how.