#101 5 Things to know & do after your ADHD diagnosis
Register for the upcoming Masterclass: 4 Steps to an easier & happier life after an ADHD diagnosis Just got your ADHD diagnosis? Feeling relieved, overwhelmed, or unsure where to start? I’ve got you! In this episode, I’ll walk you through 5 key things you need to know to work with your ADHD brain—including how to hack your interest-based attention system, boost dopamine naturally and why medication alone isn’t enough. We’ll also talk about the 6th sense you didn’t know you had (interocept...