#103 5 Surprising Ways ADHDers Get Dopamine
Ever picked a fight over something ridiculous (like how to grate a carrot)? Or found yourself deep in gossip even when you really didn’t want to be talking about other people? Or maybe you’ve lost hours staring at the wall, completely lost in a daydream? If so, you might just be dopamine-seeking without even realising it. In this episode, we’re diving into five surprising ways ADHDers get dopamine—from picking fights to overanalysing drama, and even skin picking or squeezing. I’ll b...