4 Steps to a Better Life After an ADHD Diagnosis [time sensitive]

***Register here for this free class*** "Why does it take me two hours to do something that takes someone else ten minutes?" If you’ve ever asked yourself that question, you’re not alone. Most ADHDers grow up thinking they’re lazy, don’t have what it takes, or just need to try harder—but the truth is, you’ve been working against your brain, not with it. And that’s exhausting. In this special episode, I’m sharing four game-changing steps that make life easier with ADHD—the exact things I ...

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Education, Support & Coaching for Adults with ADHD. Combing science backed research and evidence based coaching tools to help you understand & work with your ADHD brain. With a no BS approach, this Podcast will help you better understand your unique ADHD brain & how you can work with it to feel better, increase your self-confidence, improve your relationships & achieve your goals. Empowering adults with ADHD to thrive. **Xena Jones is not a medical professional. This podcast is not a substitute for medical advice.**