#95 Is It ADHD or Something Else? Understanding Co-occurring Conditions

Do you ever wonder if your ADHD struggles might be something more? In this episode, we dive into co-occurring conditions—the mental health challenges and learning differences that often show up alongside ADHD. With 50-80% of ADHDers experiencing another condition like anxiety, depression, autism, or learning disorders, it’s no surprise that symptoms can get complicated. I’ll share my personal journey with anxiety and undiagnosed ADHD, explain how to tell whether it’s ADHD or something els...

Om Podcasten

Education, Support & Coaching for Adults with ADHD. Combing science backed research and evidence based coaching tools to help you understand & work with your ADHD brain. With a no BS approach, this Podcast will help you better understand your unique ADHD brain & how you can work with it to feel better, increase your self-confidence, improve your relationships & achieve your goals. Empowering adults with ADHD to thrive. **Xena Jones is not a medical professional. This podcast is not a substitute for medical advice.**