#99 Ask better questions, improve your ADHD life: Empowering Vs Disempowering Questions
Did you know the questions you ask yourself every day can shape how you think, feel & act? Our ADHD brains are constantly firing off questions—from “What time is it?” to “Why can’t I get my sh*t together?” But here’s the thing: disempowering questions lead to disempowering answers. In this episode, we’re diving into how the questions you ask can make or break your day—and even your life. You’ll learn: The difference between empowering vs. disempowering questions.How to n...