Breaking Free From OCD's Shame & Stigma

In this episode, I dive into the topic of shame and stigma surrounding OCD. I share insights on how shame relates to OCD, why stigma persists, and ways we can overcome this (it's a working progress!) Follow me on Instagram @navigating.ocd for more!

Om Podcasten

Join me on a personal journey of OCD recovery as I share my experiences, insights, and the invaluable lessons I’ve learned along the way. Whether you’re navigating your own challenges or seeking to better understand OCD, this podcast offers candid stories, practical tools, and a compassionate perspective on what it means to find hope and healing.