S2 EP1: Wellness Trends, Mouth Tape Myths, and your 'icks'!

Welcome back to Season 2 of the Navigating Womanhood podcast!

We’ve been hustling away to make our episodes even better than before, so expect a lot of juicy content coming you way.

In this episode, we catch up on life and dive into some of the hottest wellness trends. Does mouth tape really give you a sculpted jawline, or is it just a fad? We also explore the world of creatine - is it only for the bros, or can women benefit too?

And of course, we wrap up with some laughs as we share your biggest wellness icks.

Don’t forget to subscribe and follow us on Instagram @navigatingwomanhoodpod for all the updates!


Talilla- @talillahenchoz

Emily - @_emilysworld


We love...


Om Podcasten

Welcome to Navigating Womanhood where we help you ride the crazy wave of being a woman. We explore the highs and lows of LIFE and unpack the truth about topics such as body image, fitness fads, friendships, relationships, and everything in-between. All you need to know, is that THIS is the safe space you’ve been craving as a woman. Love Em and T xxx