EP 38: Overcoming Holiday Pressure: Strategies for Thriving, Not Just Surviving

Feeling the holiday pressure? In this insightful episode, Reg Malhotra shares powerful strategies to manage seasonal stress. From family dynamics to perfectionism, the holidays often push our boundaries but they don’t have to control us. Discover how to use Neuro-Linguistic Programming (NLP), visualization, effective boundaries, and intentional self-talk to navigate family events, complex relationships, and societal expectations. Whether it’s preparing for difficult conversations, embracing f...

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If you’re a high achiever feeling stuck, join us to discover hope, healing, and actionable insights that will help you grow toward a brighter future. The Neuro Masters Show, hosted by the renowned expert Reg Malhotra, explores the transformative power of Neuro-Linguistic Programming (NLP) and hypnosis. Each episode delves into real-world applications and stories, offering practical tools to help high achievers and growth seekers overcome personal setbacks and achieve profound personal and professional growth.