Dropping Inches and Getting Back Into Your Favorite Clothes

Does your Pig ever say it’s “too hard” to lose weight for good?  That you’ll NEVER be able to sustain it?  That your old clothes are doomed to hang in your closet forever and taunt you?  Listen as both myself and Master Sergeant Yoav Ezer, my business partner, good buddy, and the CEO of Never Ever Again, Inc. discuss a powerful way to obliterate this problem!! SCROLL DOWN AND HIT PLAY TO LISTEN NOW! (Transcript) Need help? Click here now! Want to help others? Click here

Om Podcasten

If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset. Most contemporary thought on overeating and bingeing focuses on healing and self-love. But people who've overcome food addiction and weight issues often report it was more like capturing and caging a rabid dog than learning to love their inner child... Open the cage even an inch—or show that dog an ounce of fear—and it'll quickly burst out to shred your healthy eating plans, undoing all your progress in a heartbeat. From his perspective as a formerly food-obsessed psychologist—and previous consultant to major food manufacturers—Dr. Livingston shares specific techniques for isolating and permanently dis-empowering your “fat thinking self.” He reveals much of his own personal journey in the process.