Finding Time to Eat Healthy in a Crisis

CLICK PLAY NOW TO FIND TIME TO EAT HEALTHY IN A CRISIS!(Transcript) DISCLOSURE:  The typical client who engages with their accountability coach at least every other day and does the written challenges reduces their binge frequency by approximately 90% and loses at least some weight.  100 pound weight loss is not typical.  Up to date stats are available at www.NeverBingeAgainCoaching.com  NEED HELP? 5x/week LIVE support groups, daily email accountability, a step-by-step mastery challenge, personal consultations with both myself and my business partner, over a dozen available-nowhere-else Never Binge Again educational presentations, and much, much more! WANT TO HELP OTHERS? Click here to see how you can turn your passion for helping others eat healthier into a lucrative, rewarding, and fun career!  Brand new to the Never Binge Again Method? Read the “How to Stop Binge Eating” tutorial before you do anything else!

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If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset. Most contemporary thought on overeating and bingeing focuses on healing and self-love. But people who've overcome food addiction and weight issues often report it was more like capturing and caging a rabid dog than learning to love their inner child... Open the cage even an inch—or show that dog an ounce of fear—and it'll quickly burst out to shred your healthy eating plans, undoing all your progress in a heartbeat. From his perspective as a formerly food-obsessed psychologist—and previous consultant to major food manufacturers—Dr. Livingston shares specific techniques for isolating and permanently dis-empowering your “fat thinking self.” He reveals much of his own personal journey in the process.