Getting Healthy Inside a Profoundly Sick Society

 “It is no measure of health to be well adjusted to a profoundly sick society” – Jiddu Krishnamurti. When developing a proper Food Plan, it’s useful to remember that we are doing so in the context of our immersion in societal norms, culture, and beliefs. Towards that end, I think it’s also critical to recognize that most of our society seems to have embraced an unspoken agreement to slowly kill ourselves with food… whilst enthusiastically supporting each other to do so! This was the point of departure for a crucially important conversation between Howie Jacobson, Ph.D. and myself.  HIT PLAY TO LISTEN NOW. (Transcript) IMPORTANT NOTE: Our coaching program begins soon and we fill quickly these days. If you’re interested, now is the time! Click here for more help to get healthy in a sick society, formulate the RIGHT questions to ask yourself to stop yo-yo dieting, giving in to “overwhelming” cravings, to stop using food to change your mood, to stop dieting and lose weight permanently, for a personally customized Food Plan you can live with without rebelling, regular daily email accountability, 5x/week LIVE support groups, a personal consultation with both myself AND my business partner Yoav Ezer (who’s lost almost 100 pounds using Never Binge Again himself)… please click here now!

Om Podcasten

If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset. Most contemporary thought on overeating and bingeing focuses on healing and self-love. But people who've overcome food addiction and weight issues often report it was more like capturing and caging a rabid dog than learning to love their inner child... Open the cage even an inch—or show that dog an ounce of fear—and it'll quickly burst out to shred your healthy eating plans, undoing all your progress in a heartbeat. From his perspective as a formerly food-obsessed psychologist—and previous consultant to major food manufacturers—Dr. Livingston shares specific techniques for isolating and permanently dis-empowering your “fat thinking self.” He reveals much of his own personal journey in the process.