Leveraging the Subtleties of Perfectionism to Overcome Overeating

CLICK PLAY NOW TO HEAR “THE SUBTLETIES OF LEVERAGING PERFECTIONISM TO OVERCOME OVEREATING!” (Transcript) NEED HELP? 5x/week LIVE support groups, daily email accountability, a step-by-step mastery challenge, personal consultations with both myself and my business partner, over a dozen available-nowhere-else Never Binge Again educational presentations, and much, much more! DISCLOSURE: It would be unreasonable to assume you would lose 100 pounds like Lisa did just from taking our program. The typical program participant who engages with the program reduces their binge frequency by approximately 90% and loses at least some weight during the first month. See the full disclosure and typical results statement on www.NeverBingeAgainCoaching.com for more details. WANT TO HELP OTHERS? Click here to see how you can turn your passion for helping others eat healthier into a lucrative, rewarding, and fun career!  IMPORTANT: If you haven’t yet read the book and/or listened to any of our demonstration coaching sessions on the podcast, please click here to read our free guide on How to Stop Binge Eating in 30 Days or Less

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If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset. Most contemporary thought on overeating and bingeing focuses on healing and self-love. But people who've overcome food addiction and weight issues often report it was more like capturing and caging a rabid dog than learning to love their inner child... Open the cage even an inch—or show that dog an ounce of fear—and it'll quickly burst out to shred your healthy eating plans, undoing all your progress in a heartbeat. From his perspective as a formerly food-obsessed psychologist—and previous consultant to major food manufacturers—Dr. Livingston shares specific techniques for isolating and permanently dis-empowering your “fat thinking self.” He reveals much of his own personal journey in the process.