Power Questions to Stop Binge Eating and Lose Weight

   The questions you ask yourself are one of the MOST powerful things you’ll ever do to fuel your mindset, stop overeating, and lose weight for good. But 99% of all people ask the WRONG ones! CLICK PLAY NOW for the most detailed discussion I’ve ever had about this with Dr. Howard Jacobson. (There is a LOT of information in this short audio which neither of us has covered anywhere else) IMPORTANT NOTE: Our coaching program begins soon and we fill quickly, so if you’re interested, now is the time! Click here for more help to formulate the RIGHT questions to ask yourself to stop yo-yo dieting, giving in to “overwhelming” cravings, to stop using food to change your mood, to stop dieting and lose weight permanently, for a personally customized Food Plan you can live with without rebelling, regular daily email accountability, 5x/week LIVE support groups, a personal consultation with both myself AND my business partner Yoav Ezer (who’s lost almost 100 pounds using Never Binge Again himself)… please click here now! (Transcript coming soon)

Om Podcasten

If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset. Most contemporary thought on overeating and bingeing focuses on healing and self-love. But people who've overcome food addiction and weight issues often report it was more like capturing and caging a rabid dog than learning to love their inner child... Open the cage even an inch—or show that dog an ounce of fear—and it'll quickly burst out to shred your healthy eating plans, undoing all your progress in a heartbeat. From his perspective as a formerly food-obsessed psychologist—and previous consultant to major food manufacturers—Dr. Livingston shares specific techniques for isolating and permanently dis-empowering your “fat thinking self.” He reveals much of his own personal journey in the process.