Succeeding with Failed New Year’s Resolutions

What to Do When Your New Year’s Resolutions Fail? As you’ll soon hear in this intriguing full-length interview, it can be very depressing when New Year’s Resolutions fail.  But don’t let your inner Food Monster(tm) drag you down into the abyss… listen to how we picked Denyse back up again!  For a good part of this interview until near the end you can hear her despair – almost like her Food Monster convinced her to just “accept her fate” and be unable to ever give up sugar.  But then… HIT PLAY TO LISTEN NOW.  (Transcript) NEED HELP? 5x/week LIVE support groups, daily email accountability, a step-by-step mastery challenge, personal consultations with both myself and my business partner, over a dozen available-nowhere-else Never Binge Again educational presentations, and much, much more.  If you’re interested, now is the time – click here to reserve your spot now!  (NOTE: We started Monday, but you can just watch the recording of the presentation and be right up to speed by next week!) If you’re not familiar with the Never Binge Again system on how to stop binge eating quickly, please click here to read our guide first.

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If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset. Most contemporary thought on overeating and bingeing focuses on healing and self-love. But people who've overcome food addiction and weight issues often report it was more like capturing and caging a rabid dog than learning to love their inner child... Open the cage even an inch—or show that dog an ounce of fear—and it'll quickly burst out to shred your healthy eating plans, undoing all your progress in a heartbeat. From his perspective as a formerly food-obsessed psychologist—and previous consultant to major food manufacturers—Dr. Livingston shares specific techniques for isolating and permanently dis-empowering your “fat thinking self.” He reveals much of his own personal journey in the process.