421 - Control it or accept it?

In this episode I talk about the power of radical acceptance. I talk about asking yourself: "is this something to be controlled or something to be accepted?" 'But First, Inner Peace' is now available on Amazon! Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002

Om Podcasten

Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. Let's go!