525 - They’re not your type, they’re your pattern

In this episode, I talk about your type vs. your pattern. I talk about how to break free of a pattern, why we rationalize bad behavior from partners, and why having a "type" can lead to this. My new book "That's Bold of You" is available on Amazon. Instagram: @case.kenny

Om Podcasten

Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. Let's go!