In The Moment (workout x mindset mix with Morgan Page)

This is a special music x mindfulness episode of the podcast. It features an exclusive music mix with Morgan Page and mindfulness from Case Kenny. Tracklist: 1. Morgan Page & TELYKAST - Dancing All Alone 2. KAAZE feat. Simon Ward - Black & Blue 3. Hannah Wants featuring ARA - The One 4. Madison Mars - Breezer 5. Dynamick - Bite My Tongue 6. Alexander Cruel, Jake Silva & Ferrigno - Back To Me 7. KSHMR & Quarterhead - Major Lazer 8. Chance The Rapper - All Night (BVRNOUT Club Edit) 9. Julian Jordan - Start To Move 10. Damon Sharpe - Man Of The Year 11. KVSH & Sandeville - Best You Ever Had 12. James Hurr & Simon Field ft. Georgia Meek - Vibe Like That (Original Mix)

Om Podcasten

Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. Let's go!