8 | How to take in critical feedback without personalizing it (Part 2)

Send us a textIf you haven't already, listen to part 1 on feedback resilience. Now that you're thinking about your skills in a way that opens you up to feedback, it's time to help your brain work through the emotions that often kick in when we feel critiqued. In part 2 of feedback resilience, Erin shares her 4 step process for working through critical feedback in a way that empowers you to increase your skill value.

Om Podcasten

Even the most successful professionals can feel the weight of adjusting to a new job. The new work culture, new performance expectations and new fears can lead to immense anxiety and overwhelm. The New Role Now What podcast was created by Erin Foley PhD to help you navigate the complexities of your new work transition. Drawing on her years of experience coaching professionals, Erin shares her insights and strategies on how to adjust to this new opportunity with confidence and success. We're also eager to hear from you, so don't hesitate to reach out with your queries or topics you'd like us to cover.  Email us at NewRoleNowWhat@gmail.comOther related links:Podcast website with transcripts  ErinMFoley.buzzsprout.com Find information on working with Erin at ErinMFoley.com