115: Holiday Season Sadness & Depression: Embracing Self-Love & Reconnecting with Your Inner Child
Where is the holiday season magic? In this episode, I answer a listener question from someone feeling sad, depressed, and lonely this holiday season. I explore ways to process and accept these emotions, reconnect with your inner child to rediscover holiday magic, and practice self-love. We also discuss the importance of taking care of yourself this holiday season.Happy Holidays from me, Amanda Durocher! Thank you all for your continued support!TimestampsIntroduction: 00:15Listener Question: 2:12Outro: 21:38For episode show notes, please visit: https://www.newviewadvice.com/115For more free resources and to learn more about New View Advice, visit: https://www.newviewadvice.com/Want to have a question answered? You can submit your question here: https://www.newviewadvice.com/ask-a-question