119: How to Overcome the Fear of Rejection

In this episode, I explore how to overcome the fear of rejection. I answer a listener's question about struggling with the fear of rejection in love, specifically feeling frozen when it comes to asking someone out on a date. I also dive into how and why the fear of rejection can leave us feeling paralyzed, triggering the freeze response. Throughout the episode, we discuss why the fear of rejection is so overwhelming, how it's a very human (and unavoidable) experience, how to recognize fear cycles, and strategies to move past them.TimestampsIntroduction: 0:05Listener Question: 2:14Outro: 26:10For episode show notes, please visit: https://www.newviewadvice.com/119For more free resources and to learn more about New View Advice, visit: https://www.newviewadvice.com/Want to have a question answered? You can submit your question here: https://www.newviewadvice.com/ask-a-question

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Offering a new view on age-old problems and traumas. Amanda Durocher offers advice on how to heal from trauma, change your perspective, feel your feelings, and get in touch with your inner power. All topics are on the table, and Amanda creates a safe space for you to anonymously ask your most vulnerable questions. Topics range from relationships, trauma, rape, grief, and so much more. You are immensely powerful, and Amanda wants to offer you advice on how to move through what ever is holding you back from living life to the fullest. Amanda offers honest and empathetic guidance on what it means to be human. To learn more about the podcast or submit a question, visit http://newviewadvice.com/ DISCLAIMER: This podcast represents the opinions of Amanda Durocher and her guests to the show. The content here should not be taken as medical advice. The content here is for informational purposes only.