What Type Of Exercise Should I do? – Episode 13

Send us a text Podcast: Play in new window | Download (Duration: 33:27 — 38.3MB) Subscribe: Apple Podcasts | Android | Email | Stitcher | RSS | More The type of exercise you should do depends on many factors. If you are trying to “look good,” then there are some things you may want to consider, but you can’t abandon the exercise you love to do. In this episode you will learn the pitfalls of certain exercis...

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As humans we have a job to do. In fact, we have four jobs: to earn and manage money, to attain and maintain health and fitness, to build and sustain personal relationships and to find meaning and make a difference. Your host, Dr. Jade Teta, is an integrative physician, entrepreneur and author in metabolism and personal development.