#68: Why Intuitive Strength Training Trumps Bodybuilding w/ Tre

Take my upcoming 30 Day Level Up Challenge that starts on OCT 2nd for the month of October: https://www.30daylevelup.com Summary In this conversation, Nick Zei and his guest explore the profound impact of movement on physical and mental health. They discuss the importance of understanding pain, building body awareness, and the role of intuition in movement practices. The conversation critiques traditional physical therapy approaches and emphasizes the benefits of natural movement over bodybuilding culture. They also delve into the joy of movement, its connection to mental health, and the significance of authenticity in personal growth. Ultimately, they highlight the journey of self-discovery and the power of community support in achieving a fulfilling life.

Om Podcasten

This podcast is your map through the maze of life as a human: decoding the traps, the false quests, and the loops that keep you stuck - and showing you how to actually play the human game at a high level. We connect the dots between ancient wisdom and modern science - from mysticism to quantum theory, Taoism to timelines, Jungian psychology to consciousness tech. It’s all been pointing to the same thing: this reality is not what it seems, and you’re not here by accident. You’ll get solo transmissions, and real convos with other Players who I find interesting. LFG.