who taught you to hate yourself?

One take podcast because I've had beef with editing my whole career!! There are so many steps when all I want to do is talk to you. IF I STUTTER IT'S BECAUSE I'M HUMAN (in a hot and sexy way). Shadow work isn't about romanticising your flaws; it's about accepting that you are the sum of immaterial ingredients that impact your ability to bloom like you imagined you would. Effortlessly, continuously and sovereignly.  Instagram: @flex.mami

Om Podcasten

Babes, welcome to No Deep Dives, where we journey through life’s biggest (and smallest) questions with just enough depth to inspire—without the analysis paralysis. I’m Flex, best-selling author and decade-long internet thinker, here to unpack the things we all wonder about but don’t always have answers for. This is where intuition meets intention, blending philosophy, psychology, astrology, self-discovery, and those cosmic nudges that help you decode the art of living mindfully. For ruminators, seekers, and anyone ready to embrace life’s synchronicities, this podcast won’t solve everything—but it’ll help you see the magic in each moment. Think of it as your personal GPS for navigating life’s twists with purpose.