S2E21: Dr. Fred Luskin: Director of Forgiveness Projects at Stanford University, and teaches classes on The Art of Happiness, Meditation, and more

One of my great teachers and a leader on the science of happiness is joining me today on the podcast. Fred and I talk about choices that lead to happiness, grieving, forgiveness, and venting. He answers the age-old question, is it ever ok to vent? Here are two great pieces of Fred’s work if you want to dive deeper: What is forgiveness? https://bit.ly/2MCEizT The Science of Happiness: https://bit.ly/2G7Ns6B Have a question for me? Submit yours anonymously and I may answer it on an upcoming video: https://bit.ly/2DEv2Zz

Om Podcasten

Reality-Based Leadership, hosted by NY Times best-selling author Cy Wakeman and her VP of People Evolution Alex Dorr, will give you the tools you need as a leader to ditch the drama, end entitlement, and drive big results in your workplace and worldplace. It is time to modernize your leadership approach. In each episode, you will learn practical ways to evolve yourself, lead your teams with love AND call them up to greatness each and every day.