S4E11: Tending to Your Mental Health with Jamie Zuckerman

Cy is joined by her favorite IG licensed clinical psychologist Dr. Jamie Zuckerman to talk all about her observations on the pandemic ’s effect on our mental health, ways to stop trying to fix and instead manage anxiety, suggestions for supporting others in ways that actually help, and avoiding toxic positivity all together.     IG  @Dr.Z_psychologist   https://www.drjaimezuckerman.co

Om Podcasten

Reality-Based Leadership, hosted by NY Times best-selling author Cy Wakeman and her VP of People Evolution Alex Dorr, will give you the tools you need as a leader to ditch the drama, end entitlement, and drive big results in your workplace and worldplace. It is time to modernize your leadership approach. In each episode, you will learn practical ways to evolve yourself, lead your teams with love AND call them up to greatness each and every day.