Seasonal Sadness, 2022 Goals & Adapting to Change
Lot of gloomy days lately, been feeling pretty off here and there. Know that you're not alone, seasonal depression (I put myself in the seasonal sadness category) is real & coming in hot. On top of that, 2022 is here & so is goal setting. It's key to find a balance between pushing yourself & not being too hard on yourself at the same time. This is just a ramble about the things on the forefront of my mind this past week :)