Episode 91: The Potty Training Journey: Readiness, Regression & Releasing the Pressure with Jess from Nurtured First

Episode 91: The Potty Training Journey: Readiness, Regression & Releasing the Pressure with Jess from Nurtured First In this episode, Rachael welcomes back psychotherapist Jess Vanderwier from Nurtured First to talk all things potty training, because no one told us how complex (and emotional) it can really be! From readiness signs to regressions and nighttime dryness, Jess brings her compassionate, shame-free approach to one of the most talked-about parenting transitions. Together, they dive into all of your most-asked questions about potty “training” including how to tune into your child’s cues and what to do when things don’t go as planned. Whether you’re just starting out, hitting a rough patch, or questioning everything you thought you knew, this episode is for you. Inside this episode: Why there's no “right” age to start potty training How to spot signs of readiness (hint: curiosity matters more than compliance) The danger of pressure and how it can lead to power struggles What to do when accidents (or regressions) happen The emotional side of potty training and how to stay curious, not reactive Differences between daytime and nighttime dryness Why three-day methods don’t work for every child How shame-free potty learning fosters independence and confidence Ways to create positive associations and model behavior Why taking a break might be the best thing you can do Plus so much more!  Mentioned in this episode: Follow Jess on Instagram: @nurturedfirst Jess’s parenting podcast Robot Unicorn If you enjoyed this episode, please rate 5⭐️ and write us a review! ⬇️ ✨For sleep support and resources, visit heysleepybaby.com and follow @heysleepybaby on Instagram! 😴☁️🤎✨ Rachael is a mom of 3, founder of Hey, Sleepy Baby, and the host of this podcast. Instagram | Tiktok |  Website  Learn more about your ad choices. Visit podcastchoices.com/adchoices

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No One Told Us the truth about parenthood. WHY?! Welcome to No One Told Us, the podcast where we uncover the raw, unfiltered truths about parenthood. I'm your host, Rachael Shepard-Ohta, mom of three and founder of Hey, Sleepy Baby. Each week, join me as we dive deep into the joys, challenges, and surprises of raising children with a mix of expert insights, personal anecdotes, and candid conversations. From navigating postpartum anxiety to mastering the art of making mom friends, and from introducing solids to tackling tantrums, we cover it all. Whether you're a first-time parent or a seasoned pro, this podcast is your go-to resource for honest advice, relatable stories, and plenty of laughs along the way. Join me as I sit down with experts in their fields, as well as friends, family, celebrities, and influencers, to share their experiences and wisdom on everything from sleepless nights to rocky relationships. No topic is off-limits, and no story goes untold on No One Told Us. So grab a cup of coffee, pop in your headphones and join the conversation. This is the podcast everyone needed before they had kids- because now that those little ones are here, there's a lot to unpack. So let's pull back the curtain on becoming a first-time mom (or dad!) to share the good, the bad and the ugly. A little education, a little fun, and a whole lot of heart goes into each and every episode of No One Told Us to have you feeling less alone and way more empowered.