32. No Small Talk Conversation | Conversation Starters for any Situation

We often set rules or boundaries to protect our space, time, and peace of mind. And sometimes we're fighting with others to respect these boundaries, but sometimes we're struggling to respect those boundaries as well.   Today we discuss the different personal boundaries we've set in our lives and the reasons why these are important to us.   We also talk about:  How setting clear boundaries can help strengthen relationships by allowing us to be more present and focused  The value of routines and rules in raising children and the impact that it has on self care  The effect of being "plugged in" all the time on our mental health  The importance of clearly explaining our boundaries and rules to close friends and loved ones so that they are aware of our desires and needs, and how we want to be treated   Get Social with Us:  Sign up for our weekly newsletter for more motivation, tips and resources  No Small Talk Podcast Instagram- @nosmalltalkpodcast  Twitter- @nosmalltalkpod1  Facebook Group- No Small Talk Podcast  Subscribe & Review in Apple  Are you subscribed to our podcast? If you're not, we want to encourage you to do that today. We've been adding a lot of bonus tips and conversation starters to each episode, and if you're not subscribed, you may miss out on the goodness. Click here to subscribe in Apple. Now if you're feeling extra generous, we'd love if you left us a review on Apple as well.  Those reviews help other people find the podcast.  Just click here to review, select "Ratings and Reviews" and "Write a Review" and let us know what you love about the episode. Thank you!  No Small Talk is hosted by Ebony Anuforo and Shereefat Balogun; produced by Wale "Breathe Easy" Balogun

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Are you an introvert who avoids social events because you're drained by small talk? Are you inspired by meaningful conversations, but struggle with initiating them? The No Small Talk podcast is a lively space for introverts looking to build connections and level up in their personal and professional lives. Through our conversation starters, interviews and discussions, we help introverts connect with others naturally and confidently without the small talk. Fans rave about the inspirational, vulnerable and unfiltered conversations. We talk about family, relationships, careers and more.