Episode 22: The Spiral of Shame

A diagnosis of ADHD, autism or dyslexia is merely an indication that your brain works in a different - and exciting - way. So why are the rates of co-occurring anxiety and depression so high for neurodivergent people?   In this episode, Sonia talks to 16-year-old Emily Martin, who has ADHD, dyslexia and dyscalculia.  Emily suffered from intense anxiety and low self-esteem throughout her primary school years. Therapist Jane Kjersten explains the specific type of trauma that can come from feeling ‘lesser than’, and suggests ways to heal from the emotional pain. Guests: Emily and Jo MartinJane Kjersten Jane Kjersten Therapist  Instagram - No Such Thing as Normal Podcast  See omnystudio.com/listener for privacy information.

Om Podcasten

At least 20% of New Zealanders are believed to be neurodivergent, but there is very little awareness, understanding and support for people with conditions such as ADHD, Autism and Dyslexia. Sonia Gray has a neurodivergent daughter and is an ADHDer herself. In this 10-part series she’ll talk to dozens of experts and people with a lived-experience of neurodiversity to better understand how we can support and celebrate those whose brains are wired differently. No Such Thing as Normal is brought to you by NZ Herald and Team Uniform, with support from NZ on Air and launches June 10th. New episodes are available every Saturday.