Minutes of Noom - What Does 'Self-Care' Mean To You Beyond Your Basic Needs?

Welcome to another episode of "Minutes of Noom", where we asked: "What Does 'Self-Care' Mean To You Beyond Your Basic Needs?" Self-care often goes beyond the scope of fundamental necessities. It encapsulates the practices that nurture our minds, enrich our spirits, and empower our personal growth. What practices do you hold dear that foster your inner peace and happiness? How do they help you maintain balance in this fast-paced world? Connect with the Noom Vibe (beta) Community: Noom Vibe for iOS Noom Vibe for Android

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Discover Noom Vibe (beta)—your key to a healthier life. Make living better fun and rewarding by joining a supportive community. Connect with wellness coaches, build good habits, and enjoy tools to start stepping into a better life. Scientifically backed, Noom Vibe aims to add 100 million healthy years for users. Listen to high-quality exclusive insights and healthy perspectives on the app. Download now and start your journey to a better you. Our podcast will feature interviews and voices from within the app. Come and be our guest. #habit, #fitness, #goal, #wellness, #community, #coach, #advice