Episode 31 - Your looks are the least interesting thing about you

If you have ever felt shit about yourself then this ones for you. I’m back with two of my lovely friends Erin and Rachel to chat about body issues, putting ourselves down and the obsession we all have to look ‘perfect’. We delve into the effects of social media, society and, more importantly, our own minds on how we see ourselves. We also get honest about our own struggles with what we see in the mirror and negative comments that have stuck with us for years. We discuss our opinions on fillers and surgery’s and so much more but most importantly about how we all need to just start being a bit nicer to ourselves each and everyday. It’s raw and truthful and it’s a really important message that we all need to hear (myself included) and just remember that your looks are the least interesting thing about you. I hope you enjoy the episode and thank you to Rachel and Erin for coming on again x Instagram: @aislinndowling Facebook: @dowlingaislinn Twitter: @dowlingaislinn Website: aislinn-dowling.com

Om Podcasten

Originally from Kerry and based in Sydney, NASB is hosted by Aislinn and co-produced by Kelley. Join Ais every Wednesday as she explores how to navigate life's ups and downs with humour, wisdom, and a dose of sarcasm with the help of some amazing guests. From hilarious anecdotes to insightful interviews, we're here to remind you that sometimes, not giving a ‘bother’ is the best way to thrive. So grab your headphones and tune in for a dose of laughter and inspiration. For video clips and teasers make sure to check out our socials: Insta: @notasinglebother TikTok: @notasinglebotherpod