#11: WISDOM - Happiness isn’t a Destination. It is a Gratitude Themed Journey.

I recorded a whole episode on happiness and forgot to mention gratitude! So this is Part 2 of yesterdays podcast on one of the most important topics you should practice in the pursuit of happiness. "Gratitude is not only the greatest of virtues, but the parent of all others." - Cicero ⠀⠀ "If you want to find happiness, find gratitude" - S. Maraboli ⠀ TOPICS 00:00 - A super long, scene setting and insightful introduction! 08:10 - Asking myself if it was worth being here anymore 16:32 - Where gratitude fits into happiness ⠀ 17:17 - Practising gratitude ⠀ 17:58 - Having an inherent attitude of gratitude ⠀ 19:10 - What I say to people who say they have nothing to be grateful for

Om Podcasten

Welcome to Not Another Nutrition Podcast! This is not just another nutrition and fitness podcast; I will be discussing a wide variety of topics including business, careers, parenting and self-improvement, alongside plenty of discussion on a range of nutrition topics! I try to communicate in such a way that is easy for anyone to understand, and with more of a 'coffee shop chat' vibe than a lecture so don't expect it to be academic fact after fact!! You can also reach out to me on social media via @MartinNutrition and I keep most of my important links here: www.Martin-MacDonald.com/links