A Kegel a Day Keeps The Doctor Away!

This week we learn what a "Kegel" is as Cath had no idea and Sarah has been doing some reading and the book is, uh, a little strange. Sarah has been caught with her dirty smalls and we realised something about our new producer... we are basically living in Sex and the City! We also love your feedback, and we had a pod listener question Sarah's driving skills! If you would like to send us ANYTHING, slide into the DM's, send us an email or just yell out to Cath as she strolls (and falls over) in Centennial Park. Email us at thebabysitter@novapodcasts.com.au CREDITS Hosts: Cathrine Mahoney & Sarah McGilvray Managing Producer: Elle Beattie Lead Producer/Editor: Chae Rogan LINKS Sarah's Instagram @sarahmcgilvray Cath's Instagram @cathrinemahoney Nova Podcast's Instagram @novapodcastsofficial Find more great podcasts like this at novapodcasts.com.auSee omnystudio.com/listener for privacy information.

Om Podcasten

This is NOT your typical parenting podcast. You won’t get advice on the best way to swaddle your child, how to have ‘the talk’ or whether to give them pocket money. This podcast, hosted by Sarah McGilvray and Cathrine Mahoney, is a safe place for any parent who gets to the end of the week thinking “How did I keep my children alive?”