90: Why learning to let go and surrender could be just what you need with Nicky Clinch

It is an honour to have Nicky on today’s show, she is my first returning guest on the Not Perfect Podcast. For those that are yet to listen to the previous episode with Nicky, I can’t wait to introduce you to her. She is a maturation facilitator, teacher and coach, integrative holistic counsellor, breath-work facilitator and author. It is with great pleasure I welcome her back today to talk about her new book, Surrender. The idea of surrendering and letting go can be really challenging at times. Perhaps you're feeling a bit stuck in an area of your life and looking to take a step forward. Surrendering isn't easy and while it can be scary...wow is it liberating! I couldn't wait to have this conversation with Nicky and explore this powerful tool which is available to all of us as we move through life. We discuss what surrender means, how to do it and why it's so important.Find Nicky: Instagram: @nicky_clinch Website: https://nickyclinch.com/Read Nicky’s book: https://nickyclinch.com/book/Listen to my first episode with Nicky on why self-compassion will change your life:https://podcasts.apple.com/gb/podcast/4-self-compassion-will-change-your-life/id1482765009?i=1000455808813 https://open.spotify.com/episode/75aJzjzEkWmZDwxV9hcaqn?si=GHXrmvYxTAa3aXRSSaMnWw ***The Not Perfect Podcast is proud to be sponsored by one of the world’s highest quality CBD brands, Platinum from Columbia Care. Their mission is to improve lives by setting the standard for professionalism, quality, care, compassion, and innovation in cannabis-derived products.Platinum CBD from Columbia Care are plant-based to be gentle on your body, and use only the highest quality broad spectrum CBD. The products are also organic, non-GMO, THC-free and tested by independent laboratories to ensure quality and safety. Head to their website https://col-care.uk/ and take advantage of the mega 20% discount they have given us by using the code NOTPERFECT20 😍😍😍😍 Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Unwind with Poppy Jamie is a podcast for when you want to destress, relax and allow your mind to untangle. The show includes interviews with world leading thinkers from mental health professionals, entrepreneurs, authors, influencers and change-makers who will provide listeners with an insight into their favourite books, life lessons, advice and life reflections. If content was food for the mind, this would be a highly nutritional snack. We like to say Unwind is a ‘pause-cast’ and each episode is a welcome moment to unwind and refill.Poppy Jamie is a Forbes 30 under 30 entrepreneur, influencer, and rising star in the mental health and wellness space. She launched the Happy Not Perfect app after four years of developing the app with neuroscientists, researchers, and her psychotherapist mum. In 2021, she wrote the bestselling book, Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts and Free Yourself From Anxiety.Join Poppy on this mind, body and soul journey and follow her on instagram @poppyjamie ❤️ Hosted on Acast. See acast.com/privacy for more information.