120. Worrying Vs. Planning

In this episode, I’m discussing the key differences between worrying and planning, and how indulging in worry will never get you to your goals. If you have an event coming up that you’re particularly stressed out about, this episode is for you, and I hope what I’m sharing with you today gives you a new perspective. Get full show notes and more information here: https://notyouraveragerunner.com/120

Om Podcasten

The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.