133. How to Embrace the Suck

Listen in this week to learn the process I’ve developed that you can use in your running or anywhere else in your life. As I work to grow my business this year, I’ve used this same tool here, and it’s already brought me so much transformation, so I know you’ll have some a-ha moments when you apply it to your life! Get full show notes and more information here: https://notyouraveragerunner.com/133

Om Podcasten

The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.