196. The Domino Effect of Showing Up with NYAR Ambassador Kelsey Pavlidis

Overcoming the mental drama and stories we hold on to can often be the hardest part of anyone’s transformation, and Kelsey is sharing why this was such a big aspect of her journey as a runner, and how she’s now impacting other women as our ambassador. She’s got so much wisdom and enthusiasm to share, and no matter where you may be on your journey, I know you’ll be able to gain so much from our conversation. Get full show notes and more information here: https://notyouraveragerunner.com/196

Om Podcasten

The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.