226. Embracing Fear with Kim Strobel

Kim Strobel is giving us a masterclass on embracing fearlessness. She’s letting us in on her experience of living with fear, the role of our thoughts in creating bullshit fear stories, and how she’s reprogrammed her brain to stop shying away from fear and instead turn towards it. If fear is stopping you from doing the damn thing, listen in!   Get full show notes and more information here: https://notyouraveragerunner.com/226

Om Podcasten

The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.