301. What to Do When You Suck at Running

I hear from runners all the time who say they’re not real runners because they’re slow, practice the run/walk method, or they believe they just aren’t good at it no matter how hard they try. And in a world where we’re taught that we should always be striving to be the best or improve in anything we do, whether running or otherwise, this is no surprise.   I explore why we believe we suck at running, and how I know this is far from the truth. I’m sharing what you might not have considered about the people you deem to be good runners. If believing you’re a good runner is important to you, I’m offering you a whole new perspective on what it means to be a good runner.   Get full show notes and more information here: https://notyouraveragerunner.com/301

Om Podcasten

The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.