323. Hey Girl, It's Time To Admit You Are In Perimenopause

Welcome to the second interview in the Run Your Best Life series where I talk to experts in the field on issues affecting Gen X women. Today we're gonna chat about menopause and perimenopause with the amazing Michelle Kepler. Michelle is a registered acupuncturist, Chinese medicine practitioner, and Master Certified Feminist Life Coach.  Her clinical practice is exclusively focused on reproductive health care. Tune in today as we explore socialization and conditioning, and how they affect the way we move through our reproductive health challenges. For full show notes, visit https://notyouraveragerunner.com/323

Om Podcasten

The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.