381. Fat or Plus Size? Why Words Matter

This week we're talking about the importance of the language we use to describe our bodies, specifically the use of the word 'fat.'  Sign up for the weekly Feel-Good Friday newsletter HERE. Learn more about Run Your Best Life HERE.

Om Podcasten

The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.