69. How to Create Your Ideal Morning Routine with Jen Lamplough

Join us this week to learn how you can create a morning routine that works for you. Jen wasn't a morning person until not very long ago, and if you're telling yourself you're not either, then this episode is for you. Get full show notes and more information here: https://notyouraveragerunner.com/69

Om Podcasten

The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.