74. Learn to Love Your Body

Join me this week as I explore how we can all learn to love our bodies, no matter what size, to free yourself from constantly worrying about it and go after what you truly want in life. Practicing self-love is so critical in functioning at a high level, and I promise this episode is going to help you do just that. Get full show notes and more information here: https://notyouraveragerunner.com/74

Om Podcasten

The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.