83. How to Get Off the Struggle Bus

Join me today as I take you through my story of pure mental drama and how I got myself out of it. We've always got a choice in how we deal with discomfort, and I'm giving you some questions you can ask to assess if you're hiding in the comfort of safety and ease in your life. Get full show notes and more information here: https://notyouraveragerunner.com/83

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The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.