Pregnancy: Symptoms, Weight Gain & Body Image

Let's get real and raw! In this episode, I am sharing my experience with pregnancy and how I've been navigating the first 18 weeks of this journey. Join the waitlist for E-CE. Next round starts in September. The Retreat – Reconnect. Nourish. Let's connect on Instagram! 

Om Podcasten

It’s time to ditch the shame for wanting to look your best. On Nourish Consciously, sustainable + healthy fat loss is a reclamation. Through conversations around food, fitness, neuroscience, psychology, and spirituality, you’ll learn how to work with your unique body, behaviors, and beliefs, to finally feel fully in charge of who you are and in love with how you look. A woman at peace with herself is unstoppable — here, you can become her.