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Episode 28: Coping with Our “New Normal” | What Can I Do?

In this episode, we will discuss this idea of having a new normal, think of ways we can move forward, and how we can cope, grieve and still move beyond. ★Got suggestions or want to send in your questions? Send them to Anger Control Plan: Anger Management Resources: CDC: ★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: →Therapy for Black Girls: →Find a Therapist: ★Shop my Amazon Store (Shop in my store and I earn commission): Link to article for today: ★JOIN ME★: Website: YouTube: Instagram: BeautifulBrwnBabyDol Facebook: @BeautifulBrwnBabyDol --- Send in a voice message: Support this podcast:

Om Podcasten

On Now That's Life, Dr. Nina shares her lessons as a 100-pound weight loss champion, Licensed Psychologist, Tenured Professor, and lifestyle vlogger with over 1.1 million YouTube subscribers and 70 million video views. She delivers her expertise, research, and steps on how women can align mentally, physically and emotionally to get what they deserve in life. She reads listener letters, answers questions, and dives into requested topics. This podcast is for you if you need motivation to reach fitness, career, and relationship goals, or to learn about the mystery of seeking therapy. Support this podcast: