Thursday Thoughts - Anxiety and Preventing Anxiety Attacks

Join Justine in his first episode back as he talks about anxiety, men's mental health and how to prevent/control anxiety attacks. Thursday Thoughts is a solo podcast with Justine talking about life and giving advices based on his experience and point of view. Support us by following us on our social media accounts! TikTok: https://www.tiktok.com/@nowwatpodcast Facebook: https://www.facebook.com/NowWatpodcast Instagram:  https://www.instagram.com/nowwatpodcast/ Justine Palo: https://www.instagram.com/jstnpals/=

Om Podcasten

Now Wat Podcast hosted by Justine Palo with different guests in every episode on Saturdays and a solo podcast for Thursday Thoughts! Grab your coffee and chill with us in your car, room, garage or anywhere as we discuss our personal adventures, mental health, relationships, memorable experiences, true crime stories, conspiracies, pop culture, and as a college student trying to survive in this crazy world. OK now that you’re here... Now wat?