Ep: 05 The Hormones Of Birth, how to get out of your own way and allow nature to do its thing.

This is such an important topic and Shari's most favourite part of her teaching practice. Oxytocin, Endorphins, Relaxin... You may have heard these names being bantered about by your caregivers, but Learning about these amazing hormones can help you understand what will happen during labour and birth. We touch on this subject today so you get a better understanding.  Watch out for our episode in May where we dive deeper and talk to an amazing Hormone Doctor. Please review this podcast and share to other women. Nicola & Shari xx

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Nurture Hub is a podcast for women who are planning a pregnancy, who are pregnant & for new mums looking for support, mentoring and connection. Host Shari Lyon from Belly2Birth will share her passion for supporting women and partners to achieve a positive birth experience with expert guests in the pregnancy and birth world along with women who to share their birthing experiences this podcast is a beacon of light for new and expecting mothers and parents to be.